What to buy

Shangri-La abounds in various herbs, such as saffron and angelica. Saffron is said to have the ability to promote blood circulation in order to remove blood stasis and beautify the skin; angelica is held in high regard for its curative effect on irregular menstruation, chronic pelvic inflammatory disease, and dysfunctional uterine bleeding and blood deficiency. The unique climate of the Shangri-La plateau is very suitable of the growth of Chinese caterpillar fungus Dongchong-Xiacao in Chinese, a combination of fungus and dead caterpillar. It's a valuable medicine which is thought to improve human immunity. Moth larva is inflected by the fungus. The fungus absorbs its nutrition from the larva and grows out from the caterpillar's head.

Wooden bowls and boxes, Tibetan silver ornaments, Tibetan knives, Tibetan incense and the meat of yak are popular items of the region. The wooden bowls and boxes are exquisite and very practical. The Tibetan ornaments mainly include various necklaces, rings and bracelets. These items are often purchased by women as a memento of their visit.

Where to buy
Many of the shops are run by local residents. It is recommended that you shop around to ensure that you are paying a reasonable price.

Tip: The Tibetan knife with not be allowed through customs at the airport however it can be taken to the train and sent by post.